Finished Cutting Diet
By Anonymous, ID: hmm8ah80 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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61 kg 134 lbs 1 kg 2 lbs lighter |
62 kg 137 lbs 1 kg 2 lbs heavier |
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Body Fat %
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9.2% Skinny 8.9% lower
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10.1% Skinny 9.8% higher
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Muscle Index
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5.7 Swole-ish 5.6% swoler
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5.4 Swole-ish 5.3% less swole
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Sexy Index
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7.7 Sexy 9.1% less sexy
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8.3 Sexy 10% sexier
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BMI
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20.6 Low 0.5% lower
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20.7 Low 0.5% higher
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Daily Calorie Needs (?)
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2065 kcal Average 0.5% lower
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2076 kcal Average 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 5.4% higher
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1.67 Very High 5.1% lower
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FFMI (?)
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18.7 Average 0.5% higher
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18.6 Average 0.5% lower
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Lean Mass
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55.4 kg 122 lbs 0.3 kg 1 lbs lighter |
55.7 kg 123 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 2.1% higher
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47.9 cm 19 inches 2% lower
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Waist Span
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27.7 cm 11 inches 3.1% lower
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28.6 cm 11 inches 3.2% higher
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Fat Mass
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5.6 kg 12 lbs 0.7 kg 2 lbs lighter |
6.3 kg 14 lbs 0.7 kg 2 lbs heavier |
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Age
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18
1y younger
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19
1y older
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