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Igor Opeshansky (vitruvianphysique)
By Anonymous, ID: 6pygdwsy
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:15.9%
BMI:23.6
Muscle Index:4.7
Sexy Index:6.5
Body Type:
Tall
Healthy
Parsnip
VS.
2 weeks into diet
By Anonymous, ID: y10aqn7e
Picture 1
Age:27
Height:179 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:17.1%
BMI:22.8
Muscle Index:3.8
Sexy Index:6.8
Body Type:
Regular
Healthy
Parsnip
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Igor Opeshansky (vitruvianphysique) Picture 1
2 weeks into diet Picture 1
Height
183 cm
6'0"
4 cm
2 inches
taller
179 cm
5'10"
4 cm
2 inches
shorter
Weight
79 kg
174 lbs
6 kg
13 lbs
heavier
73 kg
161 lbs
6 kg
13 lbs
lighter
Body Fat %
15.9%
Healthy
7%  lower
17.1%
Healthy
7.5%  higher
Muscle Index
4.7
23.7%  swoler
3.8
19.1%  less swole
Sexy Index
6.5
7.4%   less sexy
6.8
7.9% sexier
BMI
23.6
Average
3.6%  higher
22.8
Average
3.4%  lower
Daily Calorie Needs  (?)
2430 kcal
High
8.8%  higher
2234 kcal
Average
8.1%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
10.1%  higher
1.58
High
9.2%  lower
FFMI (?)
19.8
Average
4.8%  higher
18.9
Average
4.5%  lower
Lean Mass
66.4 kg
146 lbs
5.9 kg
13 lbs
heavier
60.5 kg
133 lbs
5.9 kg
13 lbs
lighter
Shoulders Span
54.7 cm
22 inches
5.2%  higher
52 cm
20 inches
4.9%  lower
Waist Span
31.4 cm
12 inches
4.6%  lower
32.9 cm
13 inches
4.8%  higher
Fat Mass
12.6 kg
28 lbs
0.1 kg
0 lbs
heavier
12.5 kg
28 lbs
0.1 kg
0 lbs
lighter
Age
26
1y younger
27
1y older

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