Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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17.7% Healthy 3.5% higher
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17.1% Healthy 3.4% lower
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Muscle Index
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4.1 7.9% swoler
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3.8 7.3% less swole
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Sexy Index
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5.4 25% less sexy
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6.8 33.3% sexier
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BMI
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23.8 Average 4.7% higher
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22.8 Average 4.4% lower
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Daily Calorie Needs (?)
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2220 kcal Average 0.6% lower
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2234 kcal Average 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.1% lower
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1.58 High 5.3% higher
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FFMI (?)
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19.6 Average 3.7% higher
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18.9 Average 3.6% lower
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Lean Mass
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60.1 kg 132 lbs 0.4 kg 1 lbs lighter |
60.5 kg 133 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 4.6% lower
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52 cm 20 inches 4.8% higher
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Waist Span
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33.1 cm 13 inches 0.6% higher
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32.9 cm 13 inches 0.6% lower
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Fat Mass
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12.9 kg 28 lbs 0.4 kg 1 lbs heavier |
12.5 kg 28 lbs 0.4 kg 1 lbs lighter |
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Age
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18
9y younger
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27
9y older
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