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PPL + 6 weeks
By Anonymous, ID: l36zaxjy
Picture 1
Age:35
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:16%
BMI:24.8
Muscle Index:5.4
Sexy Index:7.1
Body Type:
Tall
Healthy
Beetroot
VS.
Third Try, Post-workout
By Anonymous, ID: y10hu936
Picture 1
Age:35
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:13.9%
BMI:22.8
Muscle Index:5
Sexy Index:6.3
Body Type:
Tall
Fit
Viking
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PPL + 6 weeks Picture 1
Third Try, Post-workout Picture 1
Height
183 cm
6'0"
3 cm
1 inches
shorter
186 cm
6'1"
3 cm
1 inches
taller
Weight
83 kg
183 lbs
4 kg
9 lbs
heavier
79 kg
174 lbs
4 kg
9 lbs
lighter
Body Fat %
16%
Healthy
15.1%  higher
13.9%
Fit
13.1%  lower
Muscle Index
5.4
Swole-ish
8%  swoler
5
Swole-ish
7.4%  less swole
Sexy Index
7.1
Sexy
12.7% sexier
6.3
11.3%   less sexy
BMI
24.8
Average
8.5%  higher
22.8
Average
7.8%  lower
Daily Calorie Needs  (?)
2538 kcal
High
2.3%  higher
2482 kcal
High
2.2%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
9.7%  lower
1.65
Very High
10.7%  higher
FFMI (?)
20.8
Average
5.6%  higher
19.7
Average
5.3%  lower
Lean Mass
69.7 kg
154 lbs
1.7 kg
4 lbs
heavier
68 kg
150 lbs
1.7 kg
4 lbs
lighter
Shoulders Span
54.1 cm
21 inches
6.1%  lower
57.6 cm
23 inches
6.5%  higher
Waist Span
36.4 cm
14 inches
4%  higher
35 cm
14 inches
3.8%  lower
Fat Mass
13.3 kg
29 lbs
2.3 kg
5 lbs
heavier
11 kg
24 lbs
2.3 kg
5 lbs
lighter
Age
35
35

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