1 month diet
By Anonymous, ID: 71gph796 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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104 kg 229 lbs 5 kg 11 lbs heavier |
99 kg 218 lbs 5 kg 11 lbs lighter |
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Body Fat %
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26% Plumpy 17.6% higher
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22.1% Chubby 15% lower
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Muscle Index
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4.7 16.1% less swole
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5.6 Swole-ish 19.1% swoler
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Sexy Index
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1.3 79.7% less sexy
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6.4 392.3% sexier
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BMI
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34 Very High 5% higher
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32.3 Very High 4.8% lower
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Daily Calorie Needs (?)
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2777 kcal High 0.2% lower
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2783 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.24 Very Low 25.7% lower
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1.67 Very High 34.7% higher
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FFMI (?)
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25.1 Extremely High 0.4% lower
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25.2 Extremely High 0.4% higher
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Lean Mass
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77 kg 170 lbs 0.1 kg 0 lbs lighter |
77.1 kg 170 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 5.9% lower
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49.3 cm 19 inches 6.3% higher
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Waist Span
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37.3 cm 15 inches 26.9% higher
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29.4 cm 12 inches 21.2% lower
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Fat Mass
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27 kg 60 lbs 5.1 kg 11 lbs heavier |
21.9 kg 48 lbs 5.1 kg 11 lbs lighter |
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Age
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26
6y older
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20
6y younger
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