75 days and 40lbs down on Keto
By Tsunami1k, ID: p76x40b8 |
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Height
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169 cm 5'7" 6 cm 2 inches shorter |
175 cm 5'9" 6 cm 2 inches taller |
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Weight
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90 kg 198 lbs 9 kg 20 lbs lighter |
99 kg 218 lbs 9 kg 20 lbs heavier |
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Body Fat %
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22.2% Chubby 0.5% higher
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22.1% Chubby 0.5% lower
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Muscle Index
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5.4 Swole-ish 3.6% less swole
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5.6 Swole-ish 3.7% swoler
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Sexy Index
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3.468 45.8% less sexy
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6.4 84.5% sexier
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BMI
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31.5 Very High 2.5% lower
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32.3 Very High 2.6% higher
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Daily Calorie Needs (?)
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2548 kcal High 8.4% lower
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2783 kcal High 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 11.4% lower
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1.67 Very High 12.8% higher
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FFMI (?)
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24.5 Very High 2.8% lower
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25.2 Extremely High 2.9% higher
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Lean Mass
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70 kg 154 lbs 7.1 kg 16 lbs lighter |
77.1 kg 170 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 2.2% higher
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49.3 cm 19 inches 2.2% lower
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Waist Span
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34.1 cm 13 inches 16% higher
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29.4 cm 12 inches 13.8% lower
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Fat Mass
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20 kg 44 lbs 1.9 kg 4 lbs lighter |
21.9 kg 48 lbs 1.9 kg 4 lbs heavier |
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Age
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31
11y older
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20
11y younger
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