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Zach August 2016
By Anonymous, ID: 0u8d00u0
Picture 1
Age:22
Height:193 cm  ·  6'4"
Weight:86 kg  ·  190 lbs
Body Fat %:13.1%
BMI:23.1
Muscle Index:5.4
Sexy Index:7.2
Body Type:
Tall
Fit
Viking
VS.
Before bulk
By Dbolislife, ID: y11qvf97
Picture 1
Age:28
Height:192 cm  ·  6'4"
Weight:88 kg  ·  194 lbs
Body Fat %:15.7%
BMI:23.9
Muscle Index:4.8
Sexy Index:6.1
Body Type:
Tall
Healthy
Banana
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Zach August 2016 Picture 1
Before bulk Picture 1
Height
193 cm
6'4"
1 cm
0 inches
taller
192 cm
6'4"
1 cm
0 inches
shorter
Weight
86 kg
190 lbs
2 kg
4 lbs
lighter
88 kg
194 lbs
2 kg
4 lbs
heavier
Body Fat %
13.1%
Fit
16.6%  lower
15.7%
Healthy
19.8%  higher
Muscle Index
5.4
Swole-ish
12.5%  swoler
4.8
11.1%  less swole
Sexy Index
7.2
Sexy
18% sexier
6.1
15.3%   less sexy
BMI
23.1
Average
3.3%  lower
23.9
Average
3.4%  higher
Daily Calorie Needs  (?)
2704 kcal
High
0.7%  higher
2686 kcal
High
0.7%  lower
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
7.8%  lower
1.93
HOLY SHIT
8.4%  higher
FFMI (?)
20.1
Average
20.1
Average
Lean Mass
74.7 kg
165 lbs
0.5 kg
1 lbs
heavier
74.2 kg
164 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
52.3 cm
21 inches
3%  lower
53.9 cm
21 inches
3.1%  higher
Waist Span
29.4 cm
12 inches
5.4%  higher
27.9 cm
11 inches
5.1%  lower
Fat Mass
11.3 kg
25 lbs
2.5 kg
6 lbs
lighter
13.8 kg
30 lbs
2.5 kg
6 lbs
heavier
Age
22
6y younger
28
6y older

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