dgwe
By David, ID: 7ofm70ds |
|||||||||||||||||||||||||||
|
Before bulk
By Dbolislife, ID: y11qvf97 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 18 cm 7 inches shorter |
192 cm 6'4" 18 cm 7 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 11 kg 24 lbs lighter |
88 kg 194 lbs 11 kg 24 lbs heavier |
||||||||||
Body Fat %
|
15.1% Healthy 3.8% lower
|
15.7% Healthy 4% higher
|
||||||||||
Muscle Index
|
6.3 Swole-ish 31.3% swoler
|
4.8 23.8% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 19.7% sexier
|
6.1 16.4% less sexy
|
||||||||||
BMI
|
25.4 High 6.5% higher
|
23.9 Average 6.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2395 kcal High 10.8% lower
|
2686 kcal High 12.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.88 HOLY SHIT 2.6% lower
|
1.93 HOLY SHIT 2.7% higher
|
||||||||||
FFMI (?)
|
21.6 Above Average 7.5% higher
|
20.1 Average 6.9% lower
|
||||||||||
Lean Mass
|
65.4 kg 144 lbs 8.8 kg 19 lbs lighter |
74.2 kg 164 lbs 8.8 kg 19 lbs heavier |
||||||||||
Shoulders Span
|
50.3 cm 20 inches 6.7% lower
|
53.9 cm 21 inches 7.2% higher
|
||||||||||
Waist Span
|
26.8 cm 11 inches 3.9% lower
|
27.9 cm 11 inches 4.1% higher
|
||||||||||
Fat Mass
|
11.6 kg 26 lbs 2.2 kg 5 lbs lighter |
13.8 kg 30 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
23
5y younger
|
28
5y older
|