January 2016
By TheBigMoura, ID: 8wkrdh10 |
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Before bulk
By Dbolislife, ID: y11qvf97 |
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Height
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169 cm 5'7" 23 cm 9 inches shorter |
192 cm 6'4" 23 cm 9 inches taller |
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Weight
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67 kg 148 lbs 21 kg 46 lbs lighter |
88 kg 194 lbs 21 kg 46 lbs heavier |
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Body Fat %
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15% Healthy 4.5% lower
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15.7% Healthy 4.7% higher
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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5.9 3.3% less sexy
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6.1 3.4% sexier
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BMI
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23.5 Average 1.7% lower
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23.9 Average 1.7% higher
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Daily Calorie Needs (?)
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2201 kcal Average 18.1% lower
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2686 kcal High 22% higher
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Shoulders-to-Waist Width Ratio
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2.19 HOLY SHIT 13.5% higher
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1.93 HOLY SHIT 11.9% lower
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FFMI (?)
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19.9 Average 1% lower
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20.1 Average 1% higher
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Lean Mass
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57 kg 126 lbs 17.2 kg 38 lbs lighter |
74.2 kg 164 lbs 17.2 kg 38 lbs heavier |
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Shoulders Span
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59.1 cm 23 inches 9.6% higher
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53.9 cm 21 inches 8.8% lower
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Waist Span
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27.1 cm 11 inches 2.9% lower
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27.9 cm 11 inches 3% higher
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Fat Mass
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10.1 kg 22 lbs 3.7 kg 8 lbs lighter |
13.8 kg 30 lbs 3.7 kg 8 lbs heavier |
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Age
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18
10y younger
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28
10y older
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