Early July
By cplbernard, ID: 8s9y252x |
||||||||||||||||||||||||||
|
7.23.2015
By tofude, ID: y130q266 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" |
170 cm 5'7" |
||||||||||
Weight
|
71 kg 157 lbs 2 kg 4 lbs heavier |
69 kg 152 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
15.8% Healthy 3.9% higher
|
15.2% Healthy 3.8% lower
|
||||||||||
Muscle Index
|
5.6 Swole-ish 3.7% swoler
|
5.4 Swole-ish 3.6% less swole
|
||||||||||
Sexy Index
|
6.5 37.3% sexier
|
4.59 27.1% less sexy
|
||||||||||
BMI
|
24.6 Average 2.9% higher
|
23.9 Average 2.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2210 kcal Average 1.9% higher
|
2168 kcal Average 1.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.36 Low 13.9% lower
|
1.58 High 16.2% higher
|
||||||||||
FFMI (?)
|
20.7 Average 2.5% higher
|
20.2 Average 2.4% lower
|
||||||||||
Lean Mass
|
59.8 kg 132 lbs 1.3 kg 3 lbs heavier |
58.5 kg 129 lbs 1.3 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
41.7 cm 16 inches 5.2% lower
|
44 cm 17 inches 5.5% higher
|
||||||||||
Waist Span
|
30.7 cm 12 inches 10% higher
|
27.9 cm 11 inches 9.1% lower
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 0.7 kg 2 lbs heavier |
10.5 kg 23 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
28
4y older
|
24
4y younger
|