Beginning of 2015 bulk
By Anonymous, ID: dgb5w19i |
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7.23.2015
By tofude, ID: y130q266 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 2 kg 4 lbs lighter |
69 kg 152 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.6% Fit 3.9% lower
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15.2% Healthy 4.1% higher
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Muscle Index
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4.7 13% less swole
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5.4 Swole-ish 14.9% swoler
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Sexy Index
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6 30.7% sexier
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4.59 23.5% less sexy
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BMI
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22.4 Average 6.2% lower
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23.9 Average 6.7% higher
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Daily Calorie Needs (?)
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2125 kcal Average 2% lower
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2168 kcal Average 2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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19.1 Average 5.4% lower
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20.2 Average 5.8% higher
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Lean Mass
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57.2 kg 126 lbs 1.3 kg 3 lbs lighter |
58.5 kg 129 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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40.7 cm 16 inches 7.5% lower
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44 cm 17 inches 8.1% higher
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Waist Span
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25.8 cm 10 inches 7.5% lower
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27.9 cm 11 inches 8.1% higher
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Fat Mass
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9.8 kg 22 lbs 0.7 kg 2 lbs lighter |
10.5 kg 23 lbs 0.7 kg 2 lbs heavier |
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Age
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19
5y younger
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24
5y older
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