March
By leitoso123, ID: wsk8878s |
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Winter 2016
By MariusKaelin, ID: y138p8p8 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs 4 kg 9 lbs lighter |
84 kg 185 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.5% Healthy 14.4% higher
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15.3% Healthy 12.6% lower
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Muscle Index
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5.3 Swole-ish 22.1% less swole
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6.8 Swole-ish 28.3% swoler
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Sexy Index
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6.7 |
6.9 |
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BMI
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26.1 High 1.5% lower
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26.5 High 1.5% higher
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Daily Calorie Needs (?)
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2415 kcal High 6.6% lower
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2585 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 8.4% lower
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1.66 Very High 9.2% higher
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FFMI (?)
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21.6 Above Average 4% lower
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22.5 High 4.2% higher
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Lean Mass
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66 kg 146 lbs 5.1 kg 11 lbs lighter |
71.1 kg 157 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 9.9% lower
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50.7 cm 20 inches 10.9% higher
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Waist Span
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30.1 cm 12 inches 1.6% lower
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30.6 cm 12 inches 1.7% higher
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Fat Mass
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14 kg 31 lbs 1.1 kg 2 lbs heavier |
12.9 kg 28 lbs 1.1 kg 2 lbs lighter |
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Age
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19
1y older
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18
1y younger
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