Before
By Gide, ID: 8181m6a7 |
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19-9
By Alexis, ID: y14ue750 |
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Height
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175 cm 5'9" 12 cm 5 inches taller |
163 cm 5'4" 12 cm 5 inches shorter |
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Weight
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73 kg 161 lbs 6 kg 13 lbs heavier |
67 kg 148 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.7% Healthy 12.8% lower
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20.3% Chubby 14.7% higher
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Muscle Index
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4.1 10.8% swoler
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3.7 9.8% less swole
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Sexy Index
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5.4 45.7% sexier
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3.5 31.4% less sexy
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BMI
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23.8 Average 5.5% lower
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25.2 High 5.8% higher
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Daily Calorie Needs (?)
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2220 kcal Average 11.1% higher
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1999 kcal Average 10% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% lower
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1.53 Average 2% higher
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FFMI (?)
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19.6 Average 2.5% lower
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20.1 Average 2.6% higher
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Lean Mass
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60.1 kg 132 lbs 6.7 kg 15 lbs heavier |
53.4 kg 118 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 6.6% lower
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53.1 cm 21 inches 7.1% higher
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Waist Span
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33.1 cm 13 inches 4.6% lower
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34.7 cm 14 inches 4.8% higher
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Fat Mass
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12.9 kg 28 lbs 0.7 kg 2 lbs lighter |
13.6 kg 30 lbs 0.7 kg 2 lbs heavier |
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Age
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18
16y younger
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34
16y older
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