Mid 2019
By Jesse, ID: l32b6r62 |
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19-9
By Alexis, ID: y14ue750 |
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Height
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175 cm 5'9" 12 cm 5 inches taller |
163 cm 5'4" 12 cm 5 inches shorter |
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Weight
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79 kg 174 lbs 12 kg 26 lbs heavier |
67 kg 148 lbs 12 kg 26 lbs lighter |
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Body Fat %
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18.2% Healthy 10.3% lower
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20.3% Chubby 11.5% higher
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Muscle Index
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4.7 27% swoler
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3.7 21.3% less swole
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Sexy Index
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4.2 20% sexier
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3.5 16.7% less sexy
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BMI
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25.8 High 2.3% higher
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25.2 High 2.2% lower
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Daily Calorie Needs (?)
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2370 kcal High 18.6% higher
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1999 kcal Average 15.7% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 2.6% lower
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1.53 Average 2.7% higher
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FFMI (?)
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21.1 Above Average 5% higher
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20.1 Average 4.7% lower
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Lean Mass
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64.6 kg 142 lbs 11.2 kg 25 lbs heavier |
53.4 kg 118 lbs 11.2 kg 25 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 1.9% lower
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53.1 cm 21 inches 1.9% higher
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Waist Span
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35.1 cm 14 inches 1.2% higher
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34.7 cm 14 inches 1.1% lower
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Fat Mass
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14.4 kg 32 lbs 0.8 kg 2 lbs heavier |
13.6 kg 30 lbs 0.8 kg 2 lbs lighter |
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Age
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31
3y younger
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34
3y older
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