Day 12
By Anonymous, ID: jd1scxqj |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs 8 kg 18 lbs lighter |
72 kg 159 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.4% Skinny 11.4% lower
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14% Fit 12.9% higher
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Muscle Index
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4.3 8.5% less swole
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4.7 9.3% swoler
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Sexy Index
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6.8 5.6% less sexy
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7.2 Sexy 5.9% sexier
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BMI
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20.4 Low 8.1% lower
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22.2 Average 8.8% higher
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Daily Calorie Needs (?)
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2087 kcal Average 8.5% lower
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2280 kcal Average 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 0.6% higher
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1.66 Very High 0.6% lower
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FFMI (?)
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17.9 Average 6.3% lower
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19.1 Average 6.7% higher
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Lean Mass
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56.1 kg 124 lbs 5.8 kg 13 lbs lighter |
61.9 kg 136 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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47 cm 18 inches 7.3% lower
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50.7 cm 20 inches 7.9% higher
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Waist Span
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28.2 cm 11 inches 7.5% lower
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30.5 cm 12 inches 8.2% higher
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Fat Mass
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7.9 kg 17 lbs 2.2 kg 5 lbs lighter |
10.1 kg 22 lbs 2.2 kg 5 lbs heavier |
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Age
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21
7y younger
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28
7y older
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