8 week on diet
By RibakOtshelnik, ID: ebg75754 |
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27.04.
By Ameisengast, ID: y165ak03 |
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Height
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182 cm 5'12" 2 cm 1 inches shorter |
184 cm 6'0" 2 cm 1 inches taller |
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Weight
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89 kg 196 lbs 1 kg 2 lbs heavier |
88 kg 194 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.3% Fit 15.8% lower
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15.8% Healthy 18.8% higher
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Muscle Index
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7.8 Swole 27.9% swoler
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6.1 Swole-ish 21.8% less swole
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Sexy Index
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7.4181672 Sexy 10.7% sexier
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6.7 9.7% less sexy
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BMI
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26.9 High 3.4% higher
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26 High 3.3% lower
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Daily Calorie Needs (?)
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2784 kcal High 3.8% higher
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2683 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 4.6% lower
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1.52 Average 4.8% higher
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FFMI (?)
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23.3 High 6.4% higher
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21.9 Above Average 6% lower
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Lean Mass
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77.2 kg 170 lbs 3.1 kg 7 lbs heavier |
74.1 kg 163 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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53 cm 21 inches 2% lower
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54.1 cm 21 inches 2.1% higher
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Waist Span
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36.6 cm 14 inches 2.5% higher
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35.7 cm 14 inches 2.5% lower
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Fat Mass
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11.8 kg 26 lbs 2.1 kg 5 lbs lighter |
13.9 kg 31 lbs 2.1 kg 5 lbs heavier |
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Age
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31
3y older
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28
3y younger
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