gained a bit of fat
By Zxrs5681, ID: raf1lto7 |
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27.04.
By Ameisengast, ID: y165ak03 |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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90 kg 198 lbs 2 kg 4 lbs heavier |
88 kg 194 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.3% Healthy 9.5% higher
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15.8% Healthy 8.7% lower
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Muscle Index
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5.7 Swole-ish 6.6% less swole
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6.1 Swole-ish 7% swoler
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Sexy Index
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7.9 Sexy 17.9% sexier
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6.7 15.2% less sexy
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BMI
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26.9 High 3.4% higher
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26 High 3.3% lower
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Daily Calorie Needs (?)
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2694 kcal High 0.4% higher
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2683 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 10.5% higher
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1.52 Average 9.5% lower
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FFMI (?)
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22.2 High 1.4% higher
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21.9 Above Average 1.4% lower
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Lean Mass
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74.4 kg 164 lbs 0.3 kg 1 lbs heavier |
74.1 kg 163 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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56.3 cm 22 inches 4.1% higher
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54.1 cm 21 inches 3.9% lower
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Waist Span
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33.4 cm 13 inches 6.4% lower
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35.7 cm 14 inches 6.9% higher
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Fat Mass
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15.6 kg 34 lbs 1.7 kg 4 lbs heavier |
13.9 kg 31 lbs 1.7 kg 4 lbs lighter |
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Age
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29
1y older
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28
1y younger
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