Me and after
By Anonymous, ID: 1f10itc6 |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 11 kg 24 lbs heavier |
73 kg 161 lbs 11 kg 24 lbs lighter |
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Body Fat %
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15.9% Healthy 4.6% higher
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15.2% Healthy 4.4% lower
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Muscle Index
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6.5 Swole-ish 18.2% swoler
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5.5 Swole-ish 15.4% less swole
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Sexy Index
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6.6 7% less sexy
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7.1 Sexy 7.6% sexier
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BMI
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26.5 High 10% higher
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24.1 Average 9.1% lower
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Daily Calorie Needs (?)
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2671 kcal High 17.1% higher
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2280 kcal Average 14.6% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.7% lower
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1.72 HOLY SHIT 1.8% higher
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FFMI (?)
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22.3 High 9.3% higher
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20.4 Average 8.5% lower
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Lean Mass
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70.6 kg 156 lbs 8.7 kg 19 lbs heavier |
61.9 kg 136 lbs 8.7 kg 19 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 1% lower
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49.4 cm 19 inches 1% higher
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Waist Span
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28.9 cm 11 inches 0.3% higher
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28.8 cm 11 inches 0.3% lower
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Fat Mass
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13.4 kg 30 lbs 2.3 kg 5 lbs heavier |
11.1 kg 24 lbs 2.3 kg 5 lbs lighter |
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Age
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18
12y younger
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30
12y older
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