8-12
By Nick, ID: 6yo66i7w |
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Height
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176 cm 5'9" 2 cm 1 inches taller |
174 cm 5'8" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 8 kg 18 lbs heavier |
73 kg 161 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.2% Healthy 13.2% higher
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15.2% Healthy 11.6% lower
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Muscle Index
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5.5 Swole-ish |
5.5 Swole-ish |
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Sexy Index
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7.9 Sexy 11.3% sexier
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7.1 Sexy 10.1% less sexy
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BMI
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26.2 High 8.5% higher
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24.1 Average 7.8% lower
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Daily Calorie Needs (?)
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2451 kcal High 7.5% higher
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2280 kcal Average 7% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT |
1.72 HOLY SHIT |
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FFMI (?)
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21.7 Above Average 6.4% higher
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20.4 Average 6% lower
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Lean Mass
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67.1 kg 148 lbs 5.2 kg 11 lbs heavier |
61.9 kg 136 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 2.6% higher
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49.4 cm 19 inches 2.6% lower
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Waist Span
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29.4 cm 12 inches 2.1% higher
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28.8 cm 11 inches 2% lower
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Fat Mass
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13.9 kg 31 lbs 2.8 kg 6 lbs heavier |
11.1 kg 24 lbs 2.8 kg 6 lbs lighter |
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Age
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24
6y younger
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30
6y older
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