before bulk
By JayLoftin, ID: p604qi64 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13.6% Fit 10.5% lower
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15.2% Healthy 11.8% higher
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Muscle Index
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7.6 Swole 38.2% swoler
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5.5 Swole-ish 27.6% less swole
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Sexy Index
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8.3 Sexy 16.9% sexier
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7.1 Sexy 14.5% less sexy
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BMI
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26.4 High 9.5% higher
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24.1 Average 8.7% lower
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Daily Calorie Needs (?)
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2490 kcal High 9.2% higher
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2280 kcal Average 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 9.9% lower
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1.72 HOLY SHIT 11% higher
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FFMI (?)
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22.8 High 11.8% higher
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20.4 Average 10.5% lower
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Lean Mass
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68.3 kg 151 lbs 6.4 kg 14 lbs heavier |
61.9 kg 136 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 2.6% lower
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49.4 cm 19 inches 2.7% higher
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Waist Span
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31.1 cm 12 inches 8% higher
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28.8 cm 11 inches 7.4% lower
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Fat Mass
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10.7 kg 24 lbs 0.4 kg 1 lbs lighter |
11.1 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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19
11y younger
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30
11y older
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