Flexing after chest workout
By Anonymous, ID: 21s353nu |
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paul dec 5 17
By pbr069, ID: y1ljbd79 |
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Height
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193 cm 6'4" 2 cm 1 inches taller |
191 cm 6'3" 2 cm 1 inches shorter |
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Weight
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98 kg 216 lbs 8 kg 18 lbs lighter |
106 kg 234 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.1% Healthy 7.1% lower
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18.4% Chubby 7.6% higher
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Muscle Index
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5.3 Swole-ish 10.2% less swole
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5.9 Swole-ish 11.3% swoler
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Sexy Index
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5.7 11.4% less sexy
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6.1 12.8% sexier
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BMI
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26.3 High 9.5% lower
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29.1 High 10.5% higher
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Daily Calorie Needs (?)
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2919 kcal High 5.6% lower
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3092 kcal Big Appetite 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.1% lower
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1.62 High 3.2% higher
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FFMI (?)
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21.8 Above Average 8% lower
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23.7 High 8.7% higher
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Lean Mass
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81.2 kg 179 lbs 5.3 kg 12 lbs lighter |
86.5 kg 191 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches |
53.6 cm 21 inches |
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Waist Span
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34.2 cm 13 inches 3.3% higher
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33.1 cm 13 inches 3.2% lower
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Fat Mass
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16.8 kg 37 lbs 2.7 kg 6 lbs lighter |
19.5 kg 43 lbs 2.7 kg 6 lbs heavier |
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Age
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27
3y older
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24
3y younger
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