Mid Bulk
By matt4242, ID: o8086d75 |
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paul dec 5 17
By pbr069, ID: y1ljbd79 |
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Height
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191 cm 6'3" |
191 cm 6'3" |
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Weight
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98 kg 216 lbs 8 kg 18 lbs lighter |
106 kg 234 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.9% Healthy 13.6% lower
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18.4% Chubby 15.7% higher
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Muscle Index
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6.4 Swole-ish 8.5% swoler
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5.9 Swole-ish 7.8% less swole
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Sexy Index
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6.4 1.6% sexier
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6.1 1.6% less sexy
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BMI
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26.9 High 7.6% lower
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29.1 High 8.2% higher
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Daily Calorie Needs (?)
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2958 kcal High 4.3% lower
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3092 kcal Big Appetite 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.9% higher
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1.62 High 1.8% lower
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FFMI (?)
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22.6 High 4.6% lower
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23.7 High 4.9% higher
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Lean Mass
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82.4 kg 182 lbs 4.1 kg 9 lbs lighter |
86.5 kg 191 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 0.9% higher
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53.6 cm 21 inches 0.9% lower
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Waist Span
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32.8 cm 13 inches 0.9% lower
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33.1 cm 13 inches 0.9% higher
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Fat Mass
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15.6 kg 34 lbs 3.9 kg 9 lbs lighter |
19.5 kg 43 lbs 3.9 kg 9 lbs heavier |
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Age
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22
2y younger
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24
2y older
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