Ako Rahim
By lukaska, ID: w84g426i |
|||||||||||||||||||||||||||
|
paul dec 5 17
By pbr069, ID: y1ljbd79 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 5 cm 2 inches shorter |
191 cm 6'3" 5 cm 2 inches taller |
||||||||||
Weight
|
91 kg 201 lbs 15 kg 33 lbs lighter |
106 kg 234 lbs 15 kg 33 lbs heavier |
||||||||||
Body Fat %
|
15.7% Healthy 14.7% lower
|
18.4% Chubby 17.2% higher
|
||||||||||
Muscle Index
|
6.3 Swole-ish 6.8% swoler
|
5.9 Swole-ish 6.3% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 19.7% sexier
|
6.1 16.4% less sexy
|
||||||||||
BMI
|
26.3 High 9.5% lower
|
29.1 High 10.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2769 kcal High 10.4% lower
|
3092 kcal Big Appetite 11.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 4.3% lower
|
1.62 High 4.5% higher
|
||||||||||
FFMI (?)
|
22.2 High 6.3% lower
|
23.7 High 6.8% higher
|
||||||||||
Lean Mass
|
76.7 kg 169 lbs 9.8 kg 22 lbs lighter |
86.5 kg 191 lbs 9.8 kg 22 lbs heavier |
||||||||||
Shoulders Span
|
54.1 cm 21 inches 0.9% higher
|
53.6 cm 21 inches 0.9% lower
|
||||||||||
Waist Span
|
34.9 cm 14 inches 5.4% higher
|
33.1 cm 13 inches 5.2% lower
|
||||||||||
Fat Mass
|
14.3 kg 32 lbs 5.2 kg 11 lbs lighter |
19.5 kg 43 lbs 5.2 kg 11 lbs heavier |
||||||||||
Age
|
33
9y older
|
24
9y younger
|