No diet bulk
By Anonymous, ID: x658293i |
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paul dec 5 17
By pbr069, ID: y1ljbd79 |
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Height
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193 cm 6'4" 2 cm 1 inches taller |
191 cm 6'3" 2 cm 1 inches shorter |
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Weight
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99 kg 218 lbs 7 kg 15 lbs lighter |
106 kg 234 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.6% Healthy 9.8% lower
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18.4% Chubby 10.8% higher
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Muscle Index
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5.8 Swole-ish 1.7% less swole
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5.9 Swole-ish 1.7% swoler
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Sexy Index
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6.3 3.3% sexier
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6.1 3.2% less sexy
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BMI
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26.6 High 8.5% lower
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29.1 High 9.3% higher
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Daily Calorie Needs (?)
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2963 kcal High 4.2% lower
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3092 kcal Big Appetite 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% lower
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1.62 High 0.6% higher
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FFMI (?)
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22.2 High 6.3% lower
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23.7 High 6.8% higher
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Lean Mass
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82.6 kg 182 lbs 3.9 kg 9 lbs lighter |
86.5 kg 191 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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53 cm 21 inches 1.1% lower
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53.6 cm 21 inches 1.1% higher
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Waist Span
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32.9 cm 13 inches 0.6% lower
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33.1 cm 13 inches 0.6% higher
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Fat Mass
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16.4 kg 36 lbs 3.1 kg 7 lbs lighter |
19.5 kg 43 lbs 3.1 kg 7 lbs heavier |
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Age
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29
5y older
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24
5y younger
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