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3rd week calisthenics
By Fmeson, ID: 44j9i7sn
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:81 kg  ·  179 lbs
Body Fat %:15.3%
BMI:23.2
Muscle Index:4.7
Sexy Index:5.1
Body Type:
Tall
Healthy
Mango
VS.
Week 8?
By Fmeson, ID: y1p8r627
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:83 kg  ·  183 lbs
Body Fat %:16.1%
BMI:23.7
Muscle Index:4.6
Sexy Index:6.6
Body Type:
Tall
Healthy
Parsnip
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3rd week calisthenics Picture 1
Week 8? Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
81 kg
179 lbs
2 kg
4 lbs
lighter
83 kg
183 lbs
2 kg
4 lbs
heavier
Body Fat %
15.3%
Healthy
5%  lower
16.1%
Healthy
5.2%  higher
Muscle Index
4.7
2.2%  swoler
4.6
2.1%  less swole
Sexy Index
5.1
22.7%   less sexy
6.6
29.4% sexier
BMI
23.2
Average
2.4%  lower
23.7
Average
2.5%  higher
Daily Calorie Needs  (?)
2501 kcal
High
1.3%  lower
2535 kcal
High
1.4%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
3.8%  lower
1.56
Average
4%  higher
FFMI (?)
19.6
Average
1.5%  lower
19.9
Average
1.5%  higher
Lean Mass
68.6 kg
151 lbs
1 kg
2 lbs
lighter
69.6 kg
153 lbs
1 kg
2 lbs
heavier
Shoulders Span
49 cm
19 inches
2.6%  lower
50.3 cm
20 inches
2.7%  higher
Waist Span
32.7 cm
13 inches
1.6%  higher
32.2 cm
13 inches
1.5%  lower
Fat Mass
12.4 kg
27 lbs
1 kg
2 lbs
lighter
13.4 kg
30 lbs
1 kg
2 lbs
heavier
Age
25
25

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