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One Month Cut
By ABuonomo, ID: 855ub604
Picture 1
Age:32
Height:188 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:14.6%
BMI:25.2
Muscle Index:6.1
Sexy Index:7.17876
Body Type:
Tall
Fit
Mango
VS.
Week 8?
By Fmeson, ID: y1p8r627
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:83 kg  ·  183 lbs
Body Fat %:16.1%
BMI:23.7
Muscle Index:4.6
Sexy Index:6.6
Body Type:
Tall
Healthy
Parsnip
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One Month Cut Picture 1
Week 8? Picture 1
Height
188 cm
6'2"
1 cm
0 inches
taller
187 cm
6'2"
1 cm
0 inches
shorter
Weight
89 kg
196 lbs
6 kg
13 lbs
heavier
83 kg
183 lbs
6 kg
13 lbs
lighter
Body Fat %
14.6%
Fit
9.3%  lower
16.1%
Healthy
10.3%  higher
Muscle Index
6.1
Swole-ish
32.6%  swoler
4.6
24.6%  less swole
Sexy Index
7.17876
Sexy
8.8% sexier
6.6
8.1%   less sexy
BMI
25.2
High
6.1%  higher
23.7
Average
5.7%  lower
Daily Calorie Needs  (?)
2746 kcal
High
8.3%  higher
2535 kcal
High
7.7%  lower
Shoulders-to-Waist Width Ratio
1.44
Average
7.7%  lower
1.56
Average
8.3%  higher
FFMI (?)
21.5
Above Average
8%  higher
19.9
Average
7.4%  lower
Lean Mass
76 kg
168 lbs
6.4 kg
14 lbs
heavier
69.6 kg
153 lbs
6.4 kg
14 lbs
lighter
Shoulders Span
49 cm
19 inches
2.6%  lower
50.3 cm
20 inches
2.7%  higher
Waist Span
34 cm
13 inches
5.6%  higher
32.2 cm
13 inches
5.3%  lower
Fat Mass
13 kg
29 lbs
0.4 kg
1 lbs
lighter
13.4 kg
30 lbs
0.4 kg
1 lbs
heavier
Age
32
7y older
25
7y younger

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