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Week 7
By Fmeson, ID: i3wk1736
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:15.6%
BMI:23.5
Muscle Index:4.7
Sexy Index:6.6
Body Type:
Tall
Healthy
Parsnip
VS.
Week 8?
By Fmeson, ID: y1p8r627
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:83 kg  ·  183 lbs
Body Fat %:16.1%
BMI:23.7
Muscle Index:4.6
Sexy Index:6.6
Body Type:
Tall
Healthy
Parsnip
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Week 7 Picture 1
Week 8? Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
82 kg
181 lbs
1 kg
2 lbs
lighter
83 kg
183 lbs
1 kg
2 lbs
heavier
Body Fat %
15.6%
Healthy
3.1%  lower
16.1%
Healthy
3.2%  higher
Muscle Index
4.7
2.2%  swoler
4.6
2.1%  less swole
Sexy Index
6.6
6.6
BMI
23.5
Average
1.2%  lower
23.7
Average
1.2%  higher
Daily Calorie Needs  (?)
2521 kcal
High
0.6%  lower
2535 kcal
High
0.6%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
7.7%  higher
1.56
Average
7.1%  lower
FFMI (?)
19.8
Average
0.5%  lower
19.9
Average
0.5%  higher
Lean Mass
69.2 kg
153 lbs
0.4 kg
1 lbs
lighter
69.6 kg
153 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
51.3 cm
20 inches
2%  higher
50.3 cm
20 inches
1.9%  lower
Waist Span
30.5 cm
12 inches
5.3%  lower
32.2 cm
13 inches
5.6%  higher
Fat Mass
12.8 kg
28 lbs
0.6 kg
1 lbs
lighter
13.4 kg
30 lbs
0.6 kg
1 lbs
heavier
Age
25
25

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