Starting out
By NavyApollo, ID: 522r8z0j |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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104 kg 229 lbs 4 kg 9 lbs lighter |
108 kg 238 lbs 4 kg 9 lbs heavier |
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Body Fat %
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32% Obese 9.6% higher
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29.2% Obese 8.8% lower
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Muscle Index
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2.7 22.9% less swole
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3.5 29.6% swoler
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Sexy Index
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3.9 42.9% sexier
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2.8 30% less sexy
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BMI
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34.4 Very High 0.8% higher
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34.1 Very High 0.8% lower
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Daily Calorie Needs (?)
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2571 kcal High 6.9% lower
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2761 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 8.3% higher
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1.33 Low 7.6% lower
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FFMI (?)
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23.4 High 2.9% lower
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24.1 Very High 3% higher
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Lean Mass
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70.7 kg 156 lbs 5.8 kg 13 lbs lighter |
76.5 kg 169 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 2.5% higher
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48.9 cm 19 inches 2.4% lower
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Waist Span
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34.9 cm 14 inches 5.2% lower
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36.8 cm 14 inches 5.4% higher
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Fat Mass
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33.3 kg 73 lbs 1.8 kg 4 lbs heavier |
31.5 kg 69 lbs 1.8 kg 4 lbs lighter |
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Age
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28
4y older
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24
4y younger
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