FFAKO
By Hakan, ID: 5z9w03rl |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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100 kg 220 lbs 8 kg 18 lbs lighter |
108 kg 238 lbs 8 kg 18 lbs heavier |
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Body Fat %
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28.4% Plumpy 2.7% lower
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29.2% Obese 2.8% higher
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Muscle Index
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3.7 5.7% swoler
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3.5 5.4% less swole
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Sexy Index
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4.6 64.3% sexier
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2.8 39.1% less sexy
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BMI
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33.4 Very High 2% lower
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34.1 Very High 2% higher
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Daily Calorie Needs (?)
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2600 kcal High 5.8% lower
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2761 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 14.3% higher
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1.33 Low 12.5% lower
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FFMI (?)
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23.9 High 0.8% lower
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24.1 Very High 0.8% higher
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Lean Mass
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71.6 kg 158 lbs 4.9 kg 11 lbs lighter |
76.5 kg 169 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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50 cm 20 inches 2.2% higher
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48.9 cm 19 inches 2.2% lower
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Waist Span
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32.9 cm 13 inches 10.6% lower
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36.8 cm 14 inches 11.9% higher
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Fat Mass
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28.4 kg 63 lbs 3.1 kg 7 lbs lighter |
31.5 kg 69 lbs 3.1 kg 7 lbs heavier |
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Age
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26
2y older
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24
2y younger
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