Khalil diet
By Khalil, ID: 80n4kxjw |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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116 kg 256 lbs 8 kg 18 lbs heavier |
108 kg 238 lbs 8 kg 18 lbs lighter |
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Body Fat %
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27% Plumpy 7.5% lower
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29.2% Obese 8.1% higher
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Muscle Index
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4.4 25.7% swoler
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3.5 20.5% less swole
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Sexy Index
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4.2 53.6% sexier
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2.8 34.9% less sexy
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BMI
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34.6 Very High 1.6% higher
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34.1 Very High 1.6% lower
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Daily Calorie Needs (?)
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3032 kcal Big Appetite 9.8% higher
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2761 kcal High 8.9% lower
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Shoulders-to-Waist Width Ratio
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1.16 Very Low 12.8% lower
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1.33 Low 14.7% higher
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FFMI (?)
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25.3 Extremely High 5% higher
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24.1 Very High 4.7% lower
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Lean Mass
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84.7 kg 187 lbs 8.2 kg 18 lbs heavier |
76.5 kg 169 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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38.4 cm 15 inches 21.5% lower
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48.9 cm 19 inches 27.3% higher
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Waist Span
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33.1 cm 13 inches 10.1% lower
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36.8 cm 14 inches 11.2% higher
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Fat Mass
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31.3 kg 69 lbs 0.2 kg 0 lbs lighter |
31.5 kg 69 lbs 0.2 kg 0 lbs heavier |
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Age
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32
8y older
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24
8y younger
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