gil
By Adam, ID: l5ls58j4 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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81 kg 179 lbs 5 kg 11 lbs heavier |
76 kg 168 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.5% Healthy 20.4% higher
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13.7% Fit 17% lower
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Muscle Index
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5.2 Swole-ish 7.1% less swole
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5.6 Swole-ish 7.7% swoler
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Sexy Index
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6.5 5.8% less sexy
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6.9 6.2% sexier
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BMI
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25 High 6.6% higher
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23.5 Average 6.2% lower
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Daily Calorie Needs (?)
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2469 kcal High 2.8% higher
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2402 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% higher
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1.50 Average 0.7% lower
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FFMI (?)
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20.9 Average 3.5% higher
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20.2 Average 3.3% lower
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Lean Mass
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67.6 kg 149 lbs 2 kg 4 lbs heavier |
65.6 kg 145 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 3% higher
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50.4 cm 20 inches 2.9% lower
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Waist Span
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34.4 cm 14 inches 2.1% higher
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33.7 cm 13 inches 2% lower
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Fat Mass
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13.4 kg 30 lbs 3 kg 7 lbs heavier |
10.4 kg 23 lbs 3 kg 7 lbs lighter |
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Age
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26
1y younger
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27
1y older
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