August
By Qais, ID: o8g0p91k |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 6 kg 13 lbs lighter |
76 kg 168 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 15.3% higher
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13.7% Fit 13.3% lower
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Muscle Index
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4 28.6% less swole
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5.6 Swole-ish 40% swoler
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Sexy Index
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5.8 15.9% less sexy
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6.9 19% sexier
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BMI
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22.1 Average 5.8% lower
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23.5 Average 6.2% higher
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Daily Calorie Needs (?)
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2182 kcal Average 9.2% lower
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2402 kcal High 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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18.6 Average 7.9% lower
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20.2 Average 8.6% higher
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Lean Mass
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58.9 kg 130 lbs 6.7 kg 15 lbs lighter |
65.6 kg 145 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 1% higher
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50.4 cm 20 inches 1% lower
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Waist Span
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33.5 cm 13 inches 0.6% lower
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33.7 cm 13 inches 0.6% higher
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Fat Mass
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11.1 kg 24 lbs 0.7 kg 2 lbs heavier |
10.4 kg 23 lbs 0.7 kg 2 lbs lighter |
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Age
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25
2y younger
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27
2y older
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