Lucas Before Workout
By Anonymous, ID: no6mqws3 |
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C:
By David, ID: y23u4k1n |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.2% Fit 2.7% lower
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14.6% Fit 2.8% higher
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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7.1 Sexy 4.1% less sexy
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7.4 Sexy 4.2% sexier
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BMI
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24 Average 2.7% lower
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24.7 Average 2.8% higher
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Daily Calorie Needs (?)
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2389 kcal High 3% lower
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2464 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% higher
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1.48 Average 0.7% lower
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FFMI (?)
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20.6 Average 2.4% lower
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21.1 Above Average 2.4% higher
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Lean Mass
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65.2 kg 144 lbs 2.3 kg 5 lbs lighter |
67.5 kg 149 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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44 cm 17 inches 1.3% lower
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44.6 cm 18 inches 1.4% higher
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Waist Span
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29.5 cm 12 inches 2.3% lower
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30.2 cm 12 inches 2.4% higher
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Fat Mass
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10.8 kg 24 lbs 0.7 kg 2 lbs lighter |
11.5 kg 25 lbs 0.7 kg 2 lbs heavier |
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Age
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23 | 23 |