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1 month bulk
By Anonymous, ID: c38y05pq
Picture 1
Age:32
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:23.3
Muscle Index:4.8
Sexy Index:6.2
Body Type:
Tall
Healthy
Mango
VS.
anna before diet
By Anonymous, ID: y24f68l3
Picture 1
Age:18
Height:171 cm  ·  5'7"
Weight:62 kg  ·  137 lbs
Body Fat %:15.4%
BMI:21.2
Muscle Index:3.8
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
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1 month bulk Picture 1
anna before diet Picture 1
Height
182 cm
5'12"
11 cm
4 inches
taller
171 cm
5'7"
11 cm
4 inches
shorter
Weight
77 kg
170 lbs
15 kg
33 lbs
heavier
62 kg
137 lbs
15 kg
33 lbs
lighter
Body Fat %
15.3%
Healthy
0.6%  lower
15.4%
Healthy
0.7%  higher
Muscle Index
4.8
26.3%  swoler
3.8
20.8%  less swole
Sexy Index
6.2
14.8% sexier
5.4
12.9%   less sexy
BMI
23.3
Average
9.7%  higher
21.2
Average
8.8%  lower
Daily Calorie Needs  (?)
2389 kcal
High
16.8%  higher
2046 kcal
Average
14.4%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
2.8%  higher
1.43
Average
2.7%  lower
FFMI (?)
19.7
Average
10.1%  higher
17.9
Average
9.1%  lower
Lean Mass
65.2 kg
144 lbs
12.7 kg
28 lbs
heavier
52.5 kg
116 lbs
12.7 kg
28 lbs
lighter
Shoulders Span
45.4 cm
18 inches
4.2%  lower
47.4 cm
19 inches
4.4%  higher
Waist Span
31 cm
12 inches
6.3%  lower
33.1 cm
13 inches
6.8%  higher
Fat Mass
11.8 kg
26 lbs
2.3 kg
5 lbs
heavier
9.5 kg
21 lbs
2.3 kg
5 lbs
lighter
Age
32
14y older
18
14y younger

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