Oct 1 2015, 1 Mo. Cutting Progress
By thizzelle, ID: 50lb119j |
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Height
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178 cm 5'10" 6 cm 2 inches taller |
172 cm 5'8" 6 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 6 kg 13 lbs heavier |
76 kg 168 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.6% Fit 15.1% lower
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17.2% Healthy 17.8% higher
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Muscle Index
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6.7 Swole-ish 26.4% swoler
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5.3 Swole-ish 20.9% less swole
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Sexy Index
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7.7 Sexy 16.7% sexier
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6.6 14.3% less sexy
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BMI
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25.9 High 0.7% higher
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25.7 High 0.7% lower
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Daily Calorie Needs (?)
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2548 kcal High 10.1% higher
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2314 kcal High 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.9% higher
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1.52 Average 3.8% lower
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FFMI (?)
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22.1 High 3.8% higher
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21.3 Above Average 3.6% lower
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Lean Mass
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70 kg 154 lbs 7.1 kg 16 lbs heavier |
62.9 kg 139 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 4.8% higher
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54 cm 21 inches 4.6% lower
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Waist Span
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35.7 cm 14 inches 0.3% higher
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35.6 cm 14 inches 0.3% lower
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Fat Mass
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12 kg 26 lbs 1.1 kg 2 lbs lighter |
13.1 kg 29 lbs 1.1 kg 2 lbs heavier |
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Age
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24
34y younger
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58
34y older
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