After a long time gym
By Anonymous, ID: 51wgn8u1 |
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Height
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174 cm 5'8" 2 cm 1 inches taller |
172 cm 5'8" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.7% Healthy 2.9% lower
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17.2% Healthy 3% higher
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Muscle Index
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4.6 13.2% less swole
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5.3 Swole-ish 15.2% swoler
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Sexy Index
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5.2 21.2% less sexy
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6.6 26.9% sexier
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BMI
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23.8 Average 7.4% lower
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25.7 High 8% higher
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Daily Calorie Needs (?)
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2216 kcal Average 4.2% lower
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2314 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 5.9% lower
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1.52 Average 6.3% higher
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FFMI (?)
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19.8 Average 7% lower
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21.3 Above Average 7.6% higher
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Lean Mass
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60 kg 132 lbs 2.9 kg 6 lbs lighter |
62.9 kg 139 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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53 cm 21 inches 1.9% lower
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54 cm 21 inches 1.9% higher
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Waist Span
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37.1 cm 15 inches 4.2% higher
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35.6 cm 14 inches 4% lower
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Fat Mass
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12 kg 26 lbs 1.1 kg 2 lbs lighter |
13.1 kg 29 lbs 1.1 kg 2 lbs heavier |
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Age
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18
40y younger
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58
40y older
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