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principio 6 semana hipertrofia
By Raiden, ID: qft096fp
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:17.1%
BMI:25.8
Muscle Index:5.4
Sexy Index:7.8
Body Type:
Regular
Healthy
Sexy
Beetroot
VS.
Dec 30
By Anonymous, ID: y289gwil
Picture 1
Age:58
Height:172 cm  ·  5'8"
Weight:76 kg  ·  168 lbs
Body Fat %:17.2%
BMI:25.7
Muscle Index:5.3
Sexy Index:6.6
Body Type:
Regular
Healthy
Beetroot
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principio 6 semana hipertrofia Picture 1
Dec 30 Picture 1
Height
176 cm
5'9"
4 cm
2 inches
taller
172 cm
5'8"
4 cm
2 inches
shorter
Weight
80 kg
176 lbs
4 kg
9 lbs
heavier
76 kg
168 lbs
4 kg
9 lbs
lighter
Body Fat %
17.1%
Healthy
0.6%  lower
17.2%
Healthy
0.6%  higher
Muscle Index
5.4
Swole-ish
1.9%  swoler
5.3
Swole-ish
1.9%  less swole
Sexy Index
7.8
Sexy
16.7% sexier
6.6
14.3%   less sexy
BMI
25.8
High
0.5%  higher
25.7
High
0.5%  lower
Daily Calorie Needs  (?)
2523 kcal
High
9%  higher
2314 kcal
High
8.3%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
1.3%  lower
1.52
Average
1.3%  higher
FFMI (?)
21.4
Above Average
0.5%  higher
21.3
Above Average
0.5%  lower
Lean Mass
66.3 kg
146 lbs
3.4 kg
7 lbs
heavier
62.9 kg
139 lbs
3.4 kg
7 lbs
lighter
Shoulders Span
52.9 cm
21 inches
2%  lower
54 cm
21 inches
2.1%  higher
Waist Span
35.1 cm
14 inches
1.4%  lower
35.6 cm
14 inches
1.4%  higher
Fat Mass
13.7 kg
30 lbs
0.6 kg
1 lbs
heavier
13.1 kg
29 lbs
0.6 kg
1 lbs
lighter
Age
19
39y younger
58
39y older

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