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João antes da dieta
By pklcecelo, ID: v61m82w3
Picture 1
Age:20
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:20.7%
BMI:28.1
Muscle Index:4.5
Sexy Index:5.8
Body Type:
Regular
Chubby
Parsnip
VS.
Dec 30
By Anonymous, ID: y289gwil
Picture 1
Age:58
Height:172 cm  ·  5'8"
Weight:76 kg  ·  168 lbs
Body Fat %:17.2%
BMI:25.7
Muscle Index:5.3
Sexy Index:6.6
Body Type:
Regular
Healthy
Beetroot
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João antes da dieta Picture 1
Dec 30 Picture 1
Height
173 cm
5'8"
1 cm
0 inches
taller
172 cm
5'8"
1 cm
0 inches
shorter
Weight
84 kg
185 lbs
8 kg
18 lbs
heavier
76 kg
168 lbs
8 kg
18 lbs
lighter
Body Fat %
20.7%
Chubby
20.3%  higher
17.2%
Healthy
16.9%  lower
Muscle Index
4.5
15.1%  less swole
5.3
Swole-ish
17.8%  swoler
Sexy Index
5.8
12.1%   less sexy
6.6
13.8% sexier
BMI
28.1
High
9.3%  higher
25.7
High
8.5%  lower
Daily Calorie Needs  (?)
2435 kcal
High
5.2%  higher
2314 kcal
High
5%  lower
Shoulders-to-Waist Width Ratio
1.58
High
3.9%  higher
1.52
Average
3.8%  lower
FFMI (?)
22.3
High
4.7%  higher
21.3
Above Average
4.5%  lower
Lean Mass
66.6 kg
147 lbs
3.7 kg
8 lbs
heavier
62.9 kg
139 lbs
3.7 kg
8 lbs
lighter
Shoulders Span
53.6 cm
21 inches
0.7%  lower
54 cm
21 inches
0.7%  higher
Waist Span
34 cm
13 inches
4.5%  lower
35.6 cm
14 inches
4.7%  higher
Fat Mass
17.4 kg
38 lbs
4.3 kg
9 lbs
heavier
13.1 kg
29 lbs
4.3 kg
9 lbs
lighter
Age
20
38y younger
58
38y older

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