3.28.2019
By Ben82, ID: 2sply8bz |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15% Healthy 2% lower
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15.3% Healthy 2% higher
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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7.4 Sexy 5.7% sexier
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7 Sexy 5.4% less sexy
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BMI
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24.3 Average 2.4% higher
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23.7 Average 2.4% lower
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Daily Calorie Needs (?)
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2397 kcal High 1.5% higher
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2361 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% higher
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1.64 Very High 0.6% lower
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FFMI (?)
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20.7 Average 3% higher
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20.1 Average 2.9% lower
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Lean Mass
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65.5 kg 144 lbs 1.1 kg 2 lbs heavier |
64.4 kg 142 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 4% lower
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53 cm 21 inches 4.1% higher
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Waist Span
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30.9 cm 12 inches 4.3% lower
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32.3 cm 13 inches 4.5% higher
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Fat Mass
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11.6 kg 26 lbs |
11.6 kg 26 lbs |
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Age
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36
10y older
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26
10y younger
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