Starting powerlifting xd
By Anonymous, ID: 34c77qoc |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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16.3% Healthy 6.5% higher
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15.3% Healthy 6.1% lower
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Muscle Index
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4.8 5.9% less swole
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5.1 Swole-ish 6.3% swoler
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Sexy Index
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6.3 10% less sexy
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7 Sexy 11.1% sexier
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BMI
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24 Average 1.1% higher
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23.7 Average 1.1% lower
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Daily Calorie Needs (?)
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2336 kcal High 1.1% lower
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2361 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 4.9% higher
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1.64 Very High 4.7% lower
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FFMI (?)
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20.1 Average |
20.1 Average |
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Lean Mass
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63.6 kg 140 lbs 0.8 kg 2 lbs lighter |
64.4 kg 142 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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53 cm 21 inches |
53 cm 21 inches |
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Waist Span
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30.9 cm 12 inches 4.3% lower
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32.3 cm 13 inches 4.5% higher
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Fat Mass
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12.4 kg 27 lbs 0.8 kg 2 lbs heavier |
11.6 kg 26 lbs 0.8 kg 2 lbs lighter |
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Age
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18
8y younger
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26
8y older
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