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By arubetsu, ID: 3zsbfm78
Picture 1
Age:24
Height:172 cm  ·  5'8"
Weight:77 kg  ·  170 lbs
Body Fat %:19.9%
BMI:26
Muscle Index:4
Sexy Index:6.2
Body Type:
Regular
Chubby
Beetroot
VS.
before diet
By Anonymous, ID: y2h6y9wo
Picture 1
Age:29
Height:170 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:19.2%
BMI:26
Muscle Index:4.4
Sexy Index:4.2
Body Type:
Regular
Chubby
Beetroot
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next Picture 1
before diet Picture 1
Height
172 cm
5'8"
2 cm
1 inches
taller
170 cm
5'7"
2 cm
1 inches
shorter
Weight
77 kg
170 lbs
2 kg
4 lbs
heavier
75 kg
165 lbs
2 kg
4 lbs
lighter
Body Fat %
19.9%
Chubby
3.6%  higher
19.2%
Chubby
3.5%  lower
Muscle Index
4
9.1%  less swole
4.4
10%  swoler
Sexy Index
6.2
47.6% sexier
4.2
32.3%   less sexy
BMI
26
High
0.3%  higher
26
High
0.3%  lower
Daily Calorie Needs  (?)
2272 kcal
Average
1.6%  higher
2237 kcal
Average
1.5%  lower
Shoulders-to-Waist Width Ratio
1.14
Very Low
10.2%  lower
1.27
Very Low
11.4%  higher
FFMI (?)
20.8
Average
1%  lower
21
Above Average
1%  higher
Lean Mass
61.7 kg
136 lbs
1.1 kg
2 lbs
heavier
60.6 kg
134 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
41.9 cm
16 inches
10.3%  lower
46.7 cm
18 inches
11.5%  higher
Waist Span
36.7 cm
14 inches
0.3%  lower
36.8 cm
14 inches
0.3%  higher
Fat Mass
15.3 kg
34 lbs
0.9 kg
2 lbs
heavier
14.4 kg
32 lbs
0.9 kg
2 lbs
lighter
Age
24
5y younger
29
5y older

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