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juan
By Anonymous, ID: pb739hme
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:17.6%
BMI:24.5
Muscle Index:4.4
Sexy Index:4.2
Body Type:
Regular
Healthy
Mango
VS.
before diet
By Anonymous, ID: y2h6y9wo
Picture 1
Age:29
Height:170 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:19.2%
BMI:26
Muscle Index:4.4
Sexy Index:4.2
Body Type:
Regular
Chubby
Beetroot
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juan Picture 1
before diet Picture 1
Height
175 cm
5'9"
5 cm
2 inches
taller
170 cm
5'7"
5 cm
2 inches
shorter
Weight
75 kg
165 lbs
75 kg
165 lbs
Body Fat %
17.6%
Healthy
8.3%  lower
19.2%
Chubby
9.1%  higher
Muscle Index
4.4
4.4
Sexy Index
4.2
4.2
BMI
24.5
Average
5.6%  lower
26
High
6%  higher
Daily Calorie Needs  (?)
2277 kcal
Average
1.8%  higher
2237 kcal
Average
1.8%  lower
Shoulders-to-Waist Width Ratio
1.39
Low
9.4%  higher
1.27
Very Low
8.6%  lower
FFMI (?)
20.2
Average
3.8%  lower
21
Above Average
4%  higher
Lean Mass
61.8 kg
136 lbs
1.2 kg
3 lbs
heavier
60.6 kg
134 lbs
1.2 kg
3 lbs
lighter
Shoulders Span
46 cm
18 inches
1.5%  lower
46.7 cm
18 inches
1.5%  higher
Waist Span
33.1 cm
13 inches
10.1%  lower
36.8 cm
14 inches
11.2%  higher
Fat Mass
13.2 kg
29 lbs
1.2 kg
3 lbs
lighter
14.4 kg
32 lbs
1.2 kg
3 lbs
heavier
Age
18
11y younger
29
11y older

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