fagner 2016
By Anonymous, ID: h942s5gt |
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progress
By powrlifter, ID: y2rbt3zs |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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67 kg 148 lbs 4 kg 9 lbs lighter |
71 kg 157 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.9% Healthy 14.1% lower
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18.5% Chubby 16.4% higher
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Muscle Index
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5.1 Swole-ish 24.4% swoler
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4.1 19.6% less swole
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Sexy Index
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6.6 8.3% less sexy
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7.2 Sexy 9.1% sexier
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BMI
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23.7 Average 3.4% lower
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24.6 Average 3.5% higher
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Daily Calorie Needs (?)
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2180 kcal Average 1.5% higher
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2147 kcal Average 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 53.6% higher
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1.10 Very Low 34.9% lower
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FFMI (?)
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20 Average |
20 Average |
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Lean Mass
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56.3 kg 124 lbs 1.6 kg 4 lbs lighter |
57.9 kg 128 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 58.6% higher
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31.9 cm 13 inches 37% lower
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Waist Span
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29.9 cm 12 inches 3.1% higher
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29 cm 11 inches 3% lower
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Fat Mass
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10.7 kg 24 lbs 2.4 kg 5 lbs lighter |
13.1 kg 29 lbs 2.4 kg 5 lbs heavier |
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Age
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22
3y younger
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25
3y older
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