Ja avgust 15
By Anonymous, ID: voowv43a |
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progress
By powrlifter, ID: y2rbt3zs |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 5 kg 11 lbs heavier |
71 kg 157 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.2% Healthy 12.4% lower
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18.5% Chubby 14.2% higher
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Muscle Index
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5.6 Swole-ish 36.6% swoler
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4.1 26.8% less swole
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Sexy Index
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7.3 Sexy 1.4% sexier
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7.2 Sexy 1.4% less sexy
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BMI
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25.1 High 2.2% higher
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24.6 Average 2.1% lower
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Daily Calorie Needs (?)
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2339 kcal High 8.9% higher
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2147 kcal Average 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.09 Very Low 0.9% lower
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1.10 Very Low 0.9% higher
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FFMI (?)
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21 Above Average 5% higher
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20 Average 4.8% lower
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Lean Mass
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63.7 kg 140 lbs 5.8 kg 13 lbs heavier |
57.9 kg 128 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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31.4 cm 12 inches 1.6% lower
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31.9 cm 13 inches 1.6% higher
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Waist Span
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28.9 cm 11 inches 0.3% lower
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29 cm 11 inches 0.3% higher
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Fat Mass
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12.3 kg 27 lbs 0.8 kg 2 lbs lighter |
13.1 kg 29 lbs 0.8 kg 2 lbs heavier |
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Age
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36
11y older
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25
11y younger
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