retry
By Anonymous, ID: 0e3stt51 |
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4 недели зала и массанабора 13.03.16
By Artyom, ID: y30w0kq0 |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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64 kg 141 lbs 5 kg 11 lbs lighter |
69 kg 152 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15% Healthy 9.6% lower
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16.6% Healthy 10.7% higher
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Muscle Index
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4.8 11.6% swoler
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4.3 10.4% less swole
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Sexy Index
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4.488 39.4% less sexy
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7.4 Sexy 64.9% sexier
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BMI
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22.7 Average 1.6% lower
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23.1 Average 1.6% higher
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Daily Calorie Needs (?)
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2032 kcal Average 4.9% lower
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2136 kcal Average 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 0.7% higher
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1.42 Average 0.7% lower
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FFMI (?)
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19.3 Average 0.5% higher
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19.2 Average 0.5% lower
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Lean Mass
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54.4 kg 120 lbs 3.1 kg 7 lbs lighter |
57.5 kg 127 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 4.2% lower
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52.3 cm 21 inches 4.4% higher
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Waist Span
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35 cm 14 inches 4.9% lower
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36.8 cm 14 inches 5.1% higher
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Fat Mass
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9.6 kg 21 lbs 1.9 kg 4 lbs lighter |
11.5 kg 25 lbs 1.9 kg 4 lbs heavier |
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Age
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19
2y younger
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21
2y older
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