SHOWDOWN
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Before Whey
By Anonymous, ID: 2sp316f2 |
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VS.
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4 недели зала и массанабора 13.03.16
By Artyom, ID: y30w0kq0 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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61 kg 134 lbs 8 kg 18 lbs lighter |
69 kg 152 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14% Fit 15.7% lower
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16.6% Healthy 18.6% higher
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Muscle Index
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4.3 |
4.3 |
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Sexy Index
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6 18.9% less sexy
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7.4 Sexy 23.3% sexier
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BMI
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21.1 Average 8.4% lower
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23.1 Average 9.2% higher
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Daily Calorie Needs (?)
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2047 kcal Average 4.2% lower
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2136 kcal Average 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 2.1% higher
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1.42 Average 2.1% lower
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FFMI (?)
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18.2 Average 5.2% lower
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19.2 Average 5.5% higher
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Lean Mass
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52.5 kg 116 lbs 5 kg 11 lbs lighter |
57.5 kg 127 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 2.3% lower
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52.3 cm 21 inches 2.3% higher
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Waist Span
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35.3 cm 14 inches 4.1% lower
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36.8 cm 14 inches 4.2% higher
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Fat Mass
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8.5 kg 19 lbs 3 kg 7 lbs lighter |
11.5 kg 25 lbs 3 kg 7 lbs heavier |
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Age
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19
2y younger
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21
2y older
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