FEB 29
By Anonymous, ID: 4m0018a8 |
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4 недели зала и массанабора 13.03.16
By Artyom, ID: y30w0kq0 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 6 kg 13 lbs heavier |
69 kg 152 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.5% Healthy 0.6% lower
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16.6% Healthy 0.6% higher
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Muscle Index
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5.6 Swole-ish 30.2% swoler
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4.3 23.2% less swole
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Sexy Index
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6.1 17.6% less sexy
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7.4 Sexy 21.3% sexier
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BMI
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25.4 High 10% higher
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23.1 Average 9.1% lower
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Daily Calorie Needs (?)
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2304 kcal High 7.9% higher
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2136 kcal Average 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 3.5% higher
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1.42 Average 3.4% lower
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FFMI (?)
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21.2 Above Average 10.4% higher
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19.2 Average 9.4% lower
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Lean Mass
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62.6 kg 138 lbs 5.1 kg 11 lbs heavier |
57.5 kg 127 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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53 cm 21 inches 1.3% higher
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52.3 cm 21 inches 1.3% lower
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Waist Span
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36.1 cm 14 inches 1.9% lower
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36.8 cm 14 inches 1.9% higher
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Fat Mass
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12.4 kg 27 lbs 0.9 kg 2 lbs heavier |
11.5 kg 25 lbs 0.9 kg 2 lbs lighter |
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Age
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58
37y older
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21
37y younger
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