Bodywhat test 04/11
By Anonymous, ID: 54q26eut |
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4 недели зала и массанабора 13.03.16
By Artyom, ID: y30w0kq0 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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71.2 kg 157 lbs 2.2 kg 5 lbs heavier |
69 kg 152 lbs 2.2 kg 5 lbs lighter |
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Body Fat %
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14.2% Fit 14.5% lower
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16.6% Healthy 16.9% higher
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Muscle Index
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5.7 Swole-ish 32.6% swoler
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4.3 24.6% less swole
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Sexy Index
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7.2 Sexy 2.7% less sexy
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7.4 Sexy 2.8% sexier
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BMI
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23.8 Average 3.2% higher
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23.1 Average 3.1% lower
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Daily Calorie Needs (?)
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2253 kcal Average 5.5% higher
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2136 kcal Average 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.7% higher
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1.42 Average 7.2% lower
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FFMI (?)
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20.4 Average 6.3% higher
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19.2 Average 5.9% lower
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Lean Mass
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61.1 kg 135 lbs 3.6 kg 8 lbs heavier |
57.5 kg 127 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 6.5% higher
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52.3 cm 21 inches 6.1% lower
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Waist Span
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36.4 cm 14 inches 1.1% lower
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36.8 cm 14 inches 1.1% higher
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Fat Mass
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10.1 kg 22 lbs 1.4 kg 3 lbs lighter |
11.5 kg 25 lbs 1.4 kg 3 lbs heavier |
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Age
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21 | 21 |