Majd Report
By Anonymous, ID: 978319gb |
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4 недели зала и массанабора 13.03.16
By Artyom, ID: y30w0kq0 |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 6 kg 13 lbs heavier |
69 kg 152 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.1% Healthy 3% lower
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16.6% Healthy 3.1% higher
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Muscle Index
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4.9 14% swoler
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4.3 12.2% less swole
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Sexy Index
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6 18.9% less sexy
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7.4 Sexy 23.3% sexier
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BMI
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23.9 Average 3.9% higher
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23.1 Average 3.7% lower
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Daily Calorie Needs (?)
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2314 kcal High 8.3% higher
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2136 kcal Average 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 14.1% higher
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1.42 Average 12.3% lower
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FFMI (?)
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20.1 Average 4.7% higher
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19.2 Average 4.5% lower
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Lean Mass
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62.9 kg 139 lbs 5.4 kg 12 lbs heavier |
57.5 kg 127 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 3.8% higher
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52.3 cm 21 inches 3.7% lower
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Waist Span
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33.4 cm 13 inches 9.2% lower
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36.8 cm 14 inches 10.2% higher
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Fat Mass
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12.1 kg 27 lbs 0.6 kg 1 lbs heavier |
11.5 kg 25 lbs 0.6 kg 1 lbs lighter |
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Age
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24
3y older
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21
3y younger
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