SHOWDOWN
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Start of the change
By Anonymous, ID: c33on6ty |
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VS.
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4 недели зала и массанабора 13.03.16
By Artyom, ID: y30w0kq0 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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75 kg 165 lbs 6 kg 13 lbs heavier |
69 kg 152 lbs 6 kg 13 lbs lighter |
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Body Fat %
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18.3% Healthy 10.2% higher
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16.6% Healthy 9.3% lower
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Muscle Index
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4.4 2.3% swoler
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4.3 2.3% less swole
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Sexy Index
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3.8 48.6% less sexy
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7.4 Sexy 94.7% sexier
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BMI
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25.1 High 8.7% higher
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23.1 Average 8% lower
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Daily Calorie Needs (?)
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2259 kcal Average 5.8% higher
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2136 kcal Average 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.6% higher
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1.42 Average 5.3% lower
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FFMI (?)
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20.5 Average 6.8% higher
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19.2 Average 6.3% lower
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Lean Mass
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61.3 kg 135 lbs 3.8 kg 8 lbs heavier |
57.5 kg 127 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 2.3% lower
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52.3 cm 21 inches 2.3% higher
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Waist Span
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34.1 cm 13 inches 7.3% lower
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36.8 cm 14 inches 7.9% higher
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Fat Mass
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13.7 kg 30 lbs 2.2 kg 5 lbs heavier |
11.5 kg 25 lbs 2.2 kg 5 lbs lighter |
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Age
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20
1y younger
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21
1y older
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